As the world continues to grapple with the COVID-19 pandemic, it has become increasingly evident that maintaining a robust immune system is essential for staying healthy. Ayurveda, an ancient Indian medical system, has long emphasized the importance of a strong immune system. As COVID-19 cases rise once again in May 2023, it's an opportune time to explore the natural and Ayurvedic ways to manage immunity and stay resilient during these challenging times. 1. The Importance of a Balanced Di...

As the covid cases again begin to rise worldwide, the need to focus on holistic health with better immunity is of paramount importance. The global pandemic of COVID-19 disrupted the world in unprecedented ways, forcing people to rethink their priorities. Besides increasing consciousness towards mental and physical wellbeing, there has been a revival of interest in alternative forms of medicine, particularly Ayurveda. One of the world's oldest systems of medicine, Ayurveda originated in In...

This World Health Day, we plan to raise awareness about various health issues, including mental wellness. Mental health concerns have become one of the primary health problems worldwide, and there is a pressing need to prioritize mental wellness as part of our overall health regimen. Mental wellness is not just the absence of mental illness but also encompasses emotional, social, and psychological wellness. Mental wellness is about how we think, feel and behave, and our relationships with those ...

Corporate workplaces are crumbling with workers feeling exhausted, and stressed – mentally, emotionally and physically, and un-happy with the ever-increasing workload, economic insecurity, and consequent sleep deprivation and physical inactivity. COVID-19 has further demonstrated the need for not only robust healthcare systems, but also healthy individuals wherein individuals with chronic health conditions (such as diabetes, heart disease, and compromised immune systems) have shown to be a...